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Here are some ways I gave our living room a refresh! Sometimes it’s the smallest tweaks to decor that can lead to the clearest mind : )  My Living Room Refresh >> If you guys know me well (and I know some of you know me better...

Nov 5, 2020 · by Kate Kasbee · This post may contain affiliate links · 1 Comment · Modified: Nov 3, 2020 A few weeks back I made a big announcement on Instagram and Facebook. I (Kate) wrote another cookbook! It’s called Vegan Boards and I...

If you started the new year with a resolution to build healthy eating habits, know you’re in good company. But following through may be challenging. At the start of your health and fitness journey, let go of the urge to find and follow the perfect diet to...

Looking to gain muscle? Lose weight? Find a stress-busting outlet? Or all of the above? Working out can be a great option for getting in shape and finding a way to boost endorphins (those feel-good hormones!) and stay sane throughout 2021. Yet, it can be...

I recommend people switch away from using rice milk For kids and teens, the amount of arsenic flowing through their bodies was found to be about 15 percent higher for each quarter cup of rice consumed per day, and a similar link was found in adults....

Welcome back to another easy weekly meal plan! There are a lot of yummy recipes for you to try out this week! I hope this post helps plan out all your eats for the week! Happy Sunday and happy planning ? Want to make your Weekly...

Perfect for a delicious, festive salad for the holidays, this kale salad with pomegranate is studded with citrus, Brussels, pecans and topped with a bright, tangy and creamy Greek yogurt dressing. Ready in less than 20 minutes! I love bright, bold, colorful holiday salads. Don’t you?! I...

Ultimate recipe for crispy, fresh, air fryer homemade curly fries is right here. Made with fresh spiralized potatoes, these will be the perfect side dish for the french fry lovers in your house! An air fryer is a great tool to get ultra crispy chicken parm,...