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Nov 13, 2020 · by Kate Kasbee · This post may contain affiliate links · Leave a Comment · Modified: Dec 13, 2020 Thanksgiving is around the corner and if you’re anything like me, you’re having some mixed feelings. The holiday has always been one I...

Here’s a deep dive into the new Blue Apron wellness recipes and the superfood ingredients they offer. This post is sponsored by Blue Apron.  Why the Wellness Recipes Get My Thumbs Up We have been enjoying Blue Apron for the past few months, and I have a...

The Power of Identity Change You may not feel it yet, but you have also embraced a new identity. In going through the course of this process, you are now someone who does the things they’ve only thought about before. If you went with an aspiration...

Chances are, you’ve heard someone complaining about their “muffin top” Alas, they’re not talking about perfectly-crusty top of a blueberry muffin or pumpkin muffin. More likely, the “muffin top” in question is a common problem area around the midsection and includes what many people refer to as love handles. Here’s what causes...

Bursting with holiday magic! These Chewy Gingersnap Cookies are perfect if you’re in the mood for a soft and chewy cookie that has crispy edges and a nice warmth from ginger and cinnamon! They are delicious alongside a hot cup of tea for a mid-morning or mid-afternoon...

Veggie loaded Instant Pot broccoli cheddar soup has all of the flavours of the traditional comfort style broccoli cheddar, but this version is loaded up with potatoes as the thickener instead of flour, butter, and a ton of cream. This lighter version is  is freezer...

Arsenic is not just considered to be a carcinogen; it’s also designated as a “nonthreshold carcinogen, meaning that any dose, no matter how small, carries some cancer risk”—so there really isn’t a “safe” level of exposure. Given that, it may be reasonable to “use the...