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Dec 2, 2020 · by Kate Kasbee · This post may contain affiliate links · 2 Comments · Modified: Dec 4, 2020 If I've learned anything from decades of gift giving, it's that finding the perfect gift can be a challenge unless you know the person...

^^ Highlight of the weekend Just another weekend at home! It was a bit quiet at our house (OK a LOT quiet) because Mazen spent the weekend with Matt and Katie. Thomas, Birch, Gus, and I just hung around, went on nature walks, to the playground, and cooked...

It’s an age-old question — so we consulted the experts and research. “Our bodies are made up of to 60% water,” explains Tamsin Jordan, M.S., R.D. Along with aiding digestion, flushing out impurities, and keeping our joints lubricated, the water in our bodies literally helps us think (the...

NutritionFacts.org arises from my annual review of the medical literature. With the help of a team of hundreds of volunteers, we churned through tens of thousands of papers published in the peer-reviewed scientific nutrition literature and are ramping up to break new records in 2021....

A pregnancy announcement, recap of my first trimester, my go-to’s and recommendations for this trimester!Holy moly ya’ll! I’m pregnant! As I’m writing this, I’m 20 weeks, halfway there! It seems wild to me that I’m at the halfway point because my first trimester felt like it...

Dec 15, 2020 · by Kate Kasbee · This post may contain affiliate links · Leave a Comment · Modified: Dec 12, 2020 I have never been to an apple orchard. For how much I love everything about fall, it almost seems criminal that I have...