Blog

This week is packed with fresh flavors from Asia, Europe, Southern Africa, and Central America. From Kimchi Chicken Ramen to quick Skillet Enchiladas, you’ll...

Learn how to make a plant-based, gluten-free avocado crema to accompany your favorite foods—tacos, salads, veggie-burgers, chips, and beyond—with this easy step-by-step guide.Trying to find a healthy, plant-based alternative for a rich, creamy dip or accompaniment to savory dishes? Well, you’re in luck! For those...

“My Whole Soul Is In This” -Joe Biden I watched the inauguration yesterday and felt tremendous feelings of relief, hope, and optimism. Not only did I feel President Biden’s speech came from his good heart, but I loved how directly he spoke about the challenges our country...

You probably know by now that meal planning works for weight loss and can save you time and money. And before you start shopping or lining up meal prep containers, creating the actual menu for your meal plan is an important first step. But if you’re new to it...

Mornings can get hectic, and if you have a family or have an early call time for work, it can make mornings even more hectic. Yet, breakfast is one of the most important meals of the day, and one of the most skipped. Don’t do this....

Valentine’s Gift Fundraiser This Valentine’s Day, give your loved one the gift of a personal message from Dr. Greger in a special video he’ll record on your behalf. The first 100 supporters to donate $100 using this form will get a personalized video via email for...

Stand Mixers are a versatile kitchen appliance. You can use them for multiple tasks, with mixing baking ingredients one of the most popular uses. This guide will teach you how to get the most out of your stand mixer. I’ve included fabulous recipes, too! A stand...

A perfect appetizer for game day! These healthy sweet potato skins are crispy, filling, satisfying, and vegan friendly! Love potato skins but struggle to find a plant-based version? I feel you. When I was vegetarian, I really missed potato skins and that’s what originally inspired this recipe!...

Hi angels, This holiday season will look a little different for a lot of us, but we all deserve to let our hair down and make the most of the holidays and enjoy ourselves! These tips below will help you navigate whatever you’re planning so you...