Diet Tag

If I can do it, you can. Recently, I decided it was time to expand my repertoire of seafood dishes. I’ve got tons of recipes with salmon, tuna, and shrimp, but I’ve never really tackled crab. Sure, I use crabmeat in my Easy Seafood Lasagna and Easy...

^^ Highlight of the weekend Just another weekend at home! It was a bit quiet at our house (OK a LOT quiet) because Mazen spent the weekend with Matt and Katie. Thomas, Birch, Gus, and I just hung around, went on nature walks, to the playground, and cooked...

It’s an age-old question — so we consulted the experts and research. “Our bodies are made up of to 60% water,” explains Tamsin Jordan, M.S., R.D. Along with aiding digestion, flushing out impurities, and keeping our joints lubricated, the water in our bodies literally helps us think (the...